How to Keep a “Summertime State of Mind”

How to Keep a “Summertime State of Mind”

Labor Day unofficially marks the end of summer and if you’re feeling a little bit blue, you’re not alone. The end of summer can be particularly difficult for a number of reasons. It signifies the end of fun for many of us. No more leaving work early on Fridays and sitting on the beach sipping margaritas with friends and family. Also, the days will naturally become cooler and shorter.

6 Ways To Deal When Work Gives You Anxiety

6 Ways To Deal When Work Gives You Anxiety

Have you ever read an article and felt as those it was written by you or about you? I’m a wellness junkie always reading or listening to podcasts on how to live a happier, healthier and fuller life. Tonight, I stumbled upon this article by Olivia...