With the COVID-19 pandemic in full swing, I wanted to help out by offering free online classes and workshops this week.  No more than ever it’s important need to practice self care and learn how to deal with anxiety and stress.   

TUESDAY – March 17th

12:00 – 12:15 PM   Reboot & Strengthen with Coach Pete

https://zoom.us/webinar/register/WN_WSOldSrAQn-un3qj6Dr8Yw

3:00 – 3:30 PM   Reboot & Stretch with Dawn

https://zoom.us/webinar/register/WN_eUcRUUC8TeW0l5xEuTDZsg

WEDNESDAY- March 18th

12:00 – 12:15 PM  Reboot & Strengthen with Coach Pete

https://zoom.us/webinar/register/WN_BYFVICBmTD-zHHVlqzYYPw

3:00 – 3:30 PM  Ways to Manage Anxiety with Diane Lang, MA

https://zoom.us/webinar/register/WN_kPmgWvpUQ8G5jyItQ3Oc1g

THURSDAY – March 19th

12:00 – 12:15 PM  Reboot & Strengthen with Coach Pete

https://zoom.us/webinar/register/WN_HqM4p1NgR7Gq9ujXfEipAg

3:00 – 3:15 PM  Reboot & Stretch with Dawn

https://zoom.us/webinar/register/WN_oieiwc5oR1SRmICviFzJsw

FRIDAY – March 20th

12:30 – 1:00PM Ways to Manage Anxiety with Diane Lang, MA

https://zoom.us/webinar/register/WN_hBTppnf3Rm-8pJ8XD7d4SA