The experts in the “Yoga-Infused Lifestyle” series (including me) want to help you discover the incredible opportunities you have to uplevel your own life. We believe that when you follow your heart, you never know what Spirit has in store for you. Yoga was somehow a gateway for each of us on our journeys. Find how this path can lead you to let of depression or anxiety, to a life of soul purpose and greater fulfillment.

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