Self Reboot understands that employee wellness is not a checklist item. It’s a daily commitment in helping organizations address whole-person health, including mental health issues impacting employees and their families.
As part of our services, we host FREE (30min) pop-up classes to help promote employee health & well-being. Let’s move through this challenging time together, one class at a time!
WEDNESDAY, June 9th @ 12 – 12:30 PM EST
SWEAT & SURRENDER with Dawn
Kick, punch and sweat your stress away with a 30 min workout combining cardio kickboxing and Yoga stretches. Beginners welcomed.