ONLINE CLASSES taught by Dawn Lorentz

SLOW FLOW & LET GO   A soothing yoga class focusing on breathing, basic postures and alignment. Ending with a guided mediation to leave you feeling calm, balanced and rejuvenated.

SWEAT & SURRENDER  Get ready to burn calories and sweat your stress away. This 30 min cardio workout combines fitness, kickboxing, Pilates and Yoga stretches.

  •   Only $5 per class
  •   Recommended for EVERYONE
  •   Registration is REQUIRED to attend
  •   Payment is due before or right after class through Venmo @dawn-lorentz

SCHEDULE

MONDAY: Slow Flow & Let Go @ 5:30 – 6:15 PM

Register: https://us02web.zoom.us/webinar/register/WN_haiE8uEVS5uNcwzUdSiRKQ

TUESDAY: Sweat & Surrender @ 5:30 – 6:00 PM

Register: https://us02web.zoom.us/webinar/register/WN_9t7fAhCoThm85ASo8baUwg

WEDNESDAY: Slow Flow & Let Go @ 5:30 – 6:15 PM

Register: https://us02web.zoom.us/webinar/register/WN_0UU8A7-ITQ-sFC8w4yroiQ

THURSDAY: Sweat & Surrender @ 6:00 – 6:30 PM

Register: https://us02web.zoom.us/webinar/register/WN_81_RghzURheOIzj7ReRSVw

Your support of small business owners and independent yoga instructors like myself is greatly appreciated.