Self Reboot understands that employee wellness is not a checklist item. It’s a daily commitment in helping organizations address whole-person health, including mental health issues impacting employees and their families.

As part of our services, we host FREE pop-up classes to help promote employee health & well-being.  Let’s move through this challenging time together, one class at a time!

“15-MIN REBOOT & STRETCH with Dawn

Wed, November 3rd @ 2:30 – 2:45 PM

Click Here to Register & Attend

Instead of grabbing a cup of coffee try Rebooting yourself “naturally” with standing stretches to boost energy and relieve tension in your neck, shoulders,  and lower back.

Don’t miss out on our Fall Promo – 15-Minute Reboot Package.  Email for questions on pricing or availability.


Self Reboot