Services
Self Reboot is a boutique wellness company offering IN PERSON and VIRTUAL wellness workshops and classes. Specializing in teaching employees real tools and practices to fit into their busy lives.
- Stress Management
- Mental / Emotional Wellness
- Fitness
- Nutrition / Healthy Eating
- Financial Wellness
Our dedicated team is passionate and well-respected in the wellness industry. We are committed to encouraging employers and employees to continue their wellness journey with free invitations to pop-up classes.
2025 CATALOG (Click Here to Download)
To learn more about our programs and pricing email dawn@selfreboot.org.
FEATURED WEBINARS
NAVIGATING THE FUTURE OF WORK WITH AI: A guide to using AI for Improved Productivity and Growth
This workshop provides an interactive and practical guide for office professionals on how to incorporate artificial intelligence (AI) and machine learning (ML) into their daily workflows. It simplifies the concepts of AI and ML and includes live demonstrations and actionable strategies.
Learn how to utilize these tools to enhance your productivity, reduce workplace stress, and succeed in today’s rapidly evolving work environment. By the end of the workshop, you will be equipped with the knowledge and tools necessary to make your job easier, increase the impact of your work, and empower you to thrive in the modern workplace.
BUDGETING & SPENDING
Learn everything you need to know about effective budgeting and spending to ensure you are living within your means. In this webinar, we’ll go over all the typical living expenses and discuss in detail how to cut costs with all of them. We’ll then get into budgeting, how to put together a workable budget, and introduce the 50/30/20 Rule as well as Zero-Based Budgeting (ZBB). Finally, we’ll go over some of the software options that can help you with budgeting and spending.